Shaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch . . . Now he's back with a revolutionary new program to burn the fat off your ENTIRE body!
You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N' Roll," and more!
Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique. So get ready for the hottest new dance club in town because you're on the VIP list!
This is the first DVD
Mark, Move & Groove
Even if you don't think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You'll be grooving like the pros in no time. (15 minutes)
Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! Perfect for when you're short on time, so now you never have to miss a workout with Shaun. (25 minutes)
Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
Shaun T's Dance Party
It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough." (45 minutes)