Martial Arts
Easy Techniques For Self Defense
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Torrent Files List
Easy Techniques For Self Defense.avi (Size: 719.99 MB) (Files: 5)
Easy Techniques For Self Defense.avi
Easy Techniques For Self Defense.nfo
Easy Techniques For Self Defense.sfv
Sample.avi
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Torrent description
Easy Techniques For Self Defense
Release year.............................: 2005
Language.................................: English
Total Runtime............................: 1:29:53
Link: http://www.amazon.com/Easy-Techniques-Self-Defense/dp/B000BNX4HC
Source...................................: DVD-5
AVI file size............................: 698MB
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| Video Attributes |
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Bitrate..................................: 955 kb/s
Video compression........................: XviD
TV system (NTSC/PAL).....................: NTSC
Aspect ratio.............................: 1.333 (4:3)
Picture resolution.......................: 512 x 384
Frame rate...............................: 29.970 fps
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| Audio Attributes |
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Audio coding mode........................: MP3
Sampling rate............................: 48,000
Number of audio streams..................: 1
Number of audio channels.................: 2 (Joint Stereo)
Bitrate..................................: VBR 128 kb/s
Audio stream language/s..................: English
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| Release notes |
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Editorial Review (Amazon)
Product Description
IN EASY TECHNIQUES FOR SELF DEFENSE, Gene Simco demonstrates
an assortment of effective self-defense techniques that any one can
apply in threatening situations. With an easy approach to
self-defense when physical confrontations are unavoidable, you
can train yourself in an automatic, instinctive, reliable response
to virtually any form of attack. This easy approach does not
require size, strength, or speed. It requires you to use your
brain and practice constantly. This lesson includes a supplemental
segment on techniques for law enforcement and other professionals,
which they use to subdue and restrain their attackers as well as
defend themselves.
GENE SIMCO, a renowned martial artist who holds black belts in both
classic and Brazilian jiu-jitsu, is a sought-after instructor among
professional and recreational practitioners alike. Gene has years
of experience teaching in military and law enforcement and is a
Special Operations Combative Instructor. Gene has trained state,
national, and world champions from all walks of life. Here his
teachings are passed to you!
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Enjoy!
