What is Budokon (bu-do-kon)?
Budokon is a living art. By that I mean it is the art of living. It is your waking and your sleeping, your walking and your sitting, your living and your dying. I cannot say that it is more special than any other art. In fact, it is not special at all. It is the practitioner who brings all that the art is, all that the art will ever be. Budokon is not about gaining ideas. There is nothing to gain from it. It is simply a way. Our way is the Zen way. We are not a religion or a devotional practice. We do not practice to become enlightened. We practice because we are enlightened. If you are seeking something in order to gain something, this is the wrong practice. Budokon is empty of gaining ideas. If you believe there is something to gain from it, you will always be disappointed by it. This is the first lesson in our art. We must come to it, like all things, with a pure mind, free from attachment and gaining ideas. This is why we suffer. Budokon is freedom from suffering, nothing more. - Cameron Shayne
Creator & Founder
Power and Agility is the preferred training tool for experienced yogis, MMA fighters, martial artists, and Olympic athletes alike. This program will take whatever art, sport or disciplne you practice to the next level. Fighting Crocodile, Leaping Leopard and Dancing Lion are just a few of the ground breaking techniques that forever transform your body. The special tutorial guide (one on one teaching guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. If you have been looking for a DVD workout that will finally kick your butt and at the same time cultivate awareness of mind, this is it!
Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts with smarter body mechanics and deeper substance than any fusion-workout fad rejoined in an ingenious flow with the practices that make your power more than physical. Cameron is vivid, unexpected, affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout.
This 70 minute detailed explanation and demonstration of each Budokon technique is like having a private session at home with Cameron
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