Meditation Dalai Lama Stages of Meditation

Meditation - Dalai Lama - Stages of Meditation

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The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based on the middle section of the Bhavanakrama by Kamashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise by important meditation handbook. It is a favorite text of the Dalia Lama and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures.

Topics included here are: the nature of mind, how to develop compassion and loving-kindness, calm abiding, wisdom, and how to establish a union of calm abiding and special insight.

The Dalai Lama is the spiritual and temporal leader of the Tibetan people. He is known the world over as a great spiritual leader and a tireless worker for peace. A Nobel Peace Laureate, he has published many books including The Art of Happiness; Transforming the Mind; Healing Anger; The Dalai Lama: A Policy of Kindess; and Kindness, Clarity and Insight.

Meditation - Dalai Lama - Stages of Meditation

Dalai_Lama_-_Stages_of_Meditation_CD1-3.rar

Includes:

CD 1-01.mp3 1.0M
CD 1-02.mp3 2.2M
CD 1-03.mp3 1.4M
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CD 1-05.mp3 1.1M
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CD 1-13.mp3 1.2M
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CD 1-16.mp3 728k
CD 1-17.mp3 810k
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CD 1-26.mp3 965k
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CD 3-31.mp3 1.3M
CD 3-32.mp3 1.4M