Star Trek: New Voyages episode 1x02 "To Serve All My Days"
Downloaded from their tracker and torrent. Originally this episode was only available in MOV (Quicktime) and WMV (Windows Media) formats "plus a fan created dvd thats source was from the WMV files anyway". I couldn't really figure out which was best on the quality so I went for the easiest one I could convert from, WMV. Both versions had slight differences in quality, the MOV was softer while the WMV seemed a tad bit pixely but with barely a higher quality.
When Klingons threaten the Enterprise, Captain Kirk needs his best weapons officer on the bridge, but Lt. Chekov is incapacitated with a debilitating disease that is causing him to age rapidly... a disease for which Dr. McCoy can find no cure. In this story by veteran Star Trek writer D. C. Fontana, actor Walter Koenig returns as Pavel Chekov, reprising the role he made famous. Guest starring Mary Linda Rapelye, from the Original Series episode "The Way to Eden." Written by D. C. Fontana.
Compression: MPEG Layer-3
Bitrate: 112kbps VBR
Aspect Ratio: 16:9
Frame Rate: 29.970fps (tried for 24 just didn't seem smooth enough)