Ebooks

Exercise Abdominal Workout

• 
• 
• 
• 
• 
• Rate this torrent +  |  -

Torrent info

Torrent Files List

Torrent description

Guys with tank-tread stomachs come and go, but Owen McKibbin is different. He built his chiseled midsection while suffering from a broken back. Doctors think McKibbin,who has appeared on seven Men's Health covers (including November 2000), may have been born with a fractured vertebra in his lower back. Or he may have broken it in college while exercising with an injured ankle. Either way, McKibbin carried that snapped bone around with him until a physician diagnosed it when he was 30. "The only thing that relieved the pain was keeping my
stomach tight and my hamstrings loose," says McKibbin, now 35. He still works out six days a week, training his midsection and doing 45 minutes of hard aerobics. Here's McKibbin's three-part ab workout:

related torrents

comments (0)