Martial Arts

Tai Chi The 24 Forms [DVD Rip]

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Tai Chi The 24 Forms [DVD Rip]

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Torrent info

Name:Tai Chi The 24 Forms [DVD Rip]

Total Size: 699.90 MB

Magnet: Magnet Link

Seeds: 1

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2015-09-20 18:01:07 (Update Now)

Torrent added: 2009-08-23 10:33:47




Torrent Files List


Tai Chi - The 24 Forms.jpg (Size: 699.90 MB) (Files: 2)

 Tai Chi - The 24 Forms.jpg

37.68 KB

 Tai Chi - The 24 Forms.avi

699.86 MB
 

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Torrent description

The simple, powerfully effective art form of tai chi promotes relaxation, mental clarity and body strength. On this two-hour instructional DVD, Dr. Paul Lam -- the first international tai chi competition winner from a Western country -- demonstrates the 24 standard forms of tai chi with clear explanations and at a pace that's suitable for all ages and levels. The disc also includes six stress-reducing qigong exercises.

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