Tell our Eating Coach™ your goal weight and target date.
Log your meals and exercise.
Watch your calories and 33 nutrients.
Eat favorite foods marked in to feel full while raising your Nutrition Quotient™.
Mind your Calorie Bank and you can't fail.
Buy with our 1-year no-hassle money-back guarantee.
Diet Power has helped people all over the world lose up to 200 pounds; sculpt bodies; become stronger, fitter athletes; lower blood pressure, cholesterol, triglycerides; fight heart disease, cancer, stroke, and diabetes. Doctors, dietitians, and personal trainers use our Consultant Edition to coach patients and sports stars. We get unsolicited testimonials every day.
Esto que sigue es verdad; asi funciona:
Most weight-control programs assume you have average calorie needs—typically 2000 per day. Your needs may differ, however. They may also fluctuate.
Even if your needs differ only 10 percent from average, a "maintenance" diet designed by one of those programs will make you gain or lose more than 20 pounds a year.
To solve this problem, Diet Power monitors your true calorie needs by comparing your weight changes with the foods you've eaten and the exercise you've logged. If your needs change, the program adjusts your calorie budget to cancel the difference.* This self-correcting system guarantees that if you record your meals and exercise and stick to your budget, you will reach your goal on schedule.
You have to supply the perseverance, of course. But most people who use Diet Power say it's surprising how seldom they feel hungry. That's because they can see which foods are healthful, yet filling. The program teaches good nutrition effortlessly.