The Food Connection - The Right Food at the Right Time
Author(s): Sam Graci
Date : 2006
Pages : 400
Format : PDF
OCR : yes
Quality : Good
Language : English
ISBN-10 : 0470838477
ISBN-13 : N.a.
Uploaded By TheSoftwareGuru a.k.a TSG
The Food Connection will show you:
ò How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
ò How to jump start your health with the seven-day "World's Best Diet"
ò The 17 bioenergetic foods to eat daily
ò How food affects your mood at breakfast, lunch and dinner
ò Why men and women must take different approaches to ensure their hormonal health
ò How to assess your Biological Age ù and take quick steps to improve your health.