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Superior Dumbbell Workout Workout Without Weights Combo

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Name:Superior Dumbbell Workout Workout Without Weights Combo

Total Size: 13.23 MB

Magnet: Magnet Link

Seeds: 2

Leechers: 0

Stream: Watch Full Movie @ Movie4u

Last Updated: 2015-09-12 19:21:06 (Update Now)

Torrent added: 2009-08-21 09:45:38



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Torrent Files List


Workout Without Weights.pdf (Size: 13.23 MB) (Files: 11)

 Workout Without Weights.pdf

4.31 MB

 Unchained-Bodyweight-Workout.pdf

286.53 KB

 Tabata-Calisthenics-Workout.pdf

314.39 KB

 Superior Dumbbell Workout.pdf

3.99 MB

 stable-core-swiss-ball-training.pdf

616.69 KB

 Random Dumbbell Intervals.pdf

390.05 KB

 Prepare and Repair.pdf

846.74 KB

 nutrition-crash-course-sign-up-link.pdf

16.82 KB

 medicine-ball-training.pdf

1.79 MB

 Bodyweight Exercise Cardio Intervals.pdf

393.59 KB

 Better Than Traditional Cardio.pdf

339.35 KB
 

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Torrent description

Took me ages to find this and I couldn't find it on any torrent site. This is a really great workout with dumbbells and one that is certainly getting my fat arse into line :-D. Just google superior dumbbell workout for more info. There's also other ebooks in there about cardio, bodyweight exercises and warming up and cooling down.

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