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Martial Arts Mastery SiLvErDuSt@SHAREGO

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Martial Arts Mastery SiLvErDuSt@SHAREGO

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Name:Martial Arts Mastery SiLvErDuSt@SHAREGO

Total Size: 3.18 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 1

Stream: Watch Online @ Movie4u

Last Updated: 2016-03-14 18:24:01 (Update Now)

Torrent added: 2009-08-21 07:36:59



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SHAREGO.nfo (Size: 3.18 MB) (Files: 3)

 SHAREGO.nfo

8.22 KB

 nnn-new.gif

485.11 KB

 Martial_Arts_Mastery.pdf

2.70 MB
 

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Martial Arts Mastery-SiLvErDuSt@SHAREGO
http://xmages.net/out.php/i191115_screen.jpeg
FORMAT PDF
Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You'll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster.

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