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E BOOK Food For Thought The Vegetarian Philosophy by Ananda Mitra rar

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E BOOK Food For Thought The Vegetarian Philosophy by Ananda Mitra rar

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Name:E BOOK Food For Thought The Vegetarian Philosophy by Ananda Mitra rar

Total Size: 188.29 KB

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Last Updated: 2010-10-03 12:47:11 (Update Now)

Torrent added: 2009-08-21 00:06:43




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[E-BOOK] Food For Thought - The Vegetarian Philosophy - by Ananda Mitra.rar (Size: 188.29 KB) (Files: 1)

 [E-BOOK] Food For Thought - The Vegetarian Philosophy - by Ananda Mitra.rar

188.29 KB
 

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Torrent description

Food for Thought
The Vegetarian Philosophy
by Ananda Mitra

* Paperback: 96 pages
* Publisher: New World Library (June 1991)
* Language: English
* ISBN-10: 0945934076
* ISBN-13: 978-0945934073

This is an excellent resource for beginning and established vegetarians. It covers all the reasons why a vegetarian diet is the most suitable for human beings and shows where to find the nutrients that compose a balanced, healthy vegetarian diet. It covers proteins, vitamins and minerals one by one, and points out which vegetarian foods are good sources of each. Includes information on how to combine foods for amino acid balance, dietary changes and supplements for specific ailments, balancing acid and alkaline foods, secrets of longevity, and how to fast.

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