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Calm Eating {purestevil}release

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Calm Eating {purestevil}release

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Name:Calm Eating {purestevil}release

Total Size: 4.91 MB

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Last Updated: 2010-10-02 02:12:41 (Update Now)

Torrent added: 2009-08-20 19:43:13



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Calm Eating



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Author(s) : Rick Kausman
Publisher : Allen & Unwin
Date : 2002
Pages : 104
Format : PDF
ISBN-10 : 1865087262



Offering a quick injection of inspiration, motivation, and willpower for those struggling to have a healthy relationship with food, this book includes tips, advice, and quotes to encourage relaxed and careful eating, calm eating. The compassionate mantras stimulate a gradual change of attitude to establish a long-term commitment to enjoying food without guilt, anger, or pressure. This can be used as a reference within the supermarket, restaurant, or any other situation that might prove difficult in pursuing careful and relaxed eating.

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