Audio books
PurelyRelaxation h3
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tracked_by_h33t_com.txt (Size: 26.64 MB) (Files: 2)
tracked_by_h33t_com.txt
PurelyRelaxation.mp3
Torrent description
This is a self-help hypnotherapy recording for adults. It helps you achieve and enjoy a deep state of relaxation which is in and of itself refreshing and Restorative. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you listen. Deep relaxation plus suggestions for positivity and well-being can improve the quality of your life immeasurably. Before you listen, find somewhere safe to sit down or lie down (never while driving) where you won t be disturbed for a while. You can enjoy absorbing and following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to drift off into a natural sleep if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings of well-being. For maximum benefit use regularly, ideally listening on a personal stereo
