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Overcome Stress and Anxiety with EMDR
* Language: English
* Type: Audio Book
* Format: MP3 @ 160 Kbps
* Publisher: New Harbinger Pubns Inc
Two dynamic guided visualizations, soothing native Australian music, and EMDR (Eye Movement Desensitization and Reprocessing) combine top help listeners relax and feel more confident about dealing with stress and anxiety-producing situations.