Meditations and simple visualisations for children. In the busy world it's sometimes challenging for children to find peace. These innovative meditations
are simple visualisations parents and teachers can play to their children to help them relax and concentrate. Moonbeam is a collection of visualisations and music which will enable a child to sleep peacefully free of nightmares and fears, awaken creatively, develop concentration, learn to quieten themselves.
About the Author : A collection of stories written by Maureen Garth as her child grew older. These innovative meditations are simple visualisations parents and teachers can read to their children. In her engaging warm and relaxed personal style Garth shows how children can relax, concentrate, and develop artistic and mental abilities as well as how to enjoy a good night's sleep.