Audio books
Gary Small Improve Your Memory NOW
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Torrent Files List
03. The Process of Brain Aging.mp3 (Size: 109.80 MB) (Files: 27)
03. The Process of Brain Aging.mp3
01. Intro.mp3
02. The Fundamentals of Memory.mp3
04. Drug Therapies and Memory.mp3
05. How Does Memory Work.mp3
06. The Importance of Exercise.mp3
07. Stress Reduction.mp3
09. The Effect of Medication on Memory.mp3
10. The Importance of Mental Aerobics.mp3
11. Strategies for Your Memory Program.mp3
12. External Memory Tools.mp3
13. Intro (Session Two).mp3
14. Objective Memory Assessment.mp3
15. Subjective Memory Assessment.mp3
16. The Relaxation Response.mp3
17. The Look-Snap-Connect Technique.mp3
18. The Story Method.mp3
19. Second Objective Memory Assessment.mp3
20. Mental Aerobic Exercises.mp3
21. Remembering Faces and Names.mp3
22. Organizational Techniques.mp3
23. The Roman Room Method.mp3
24. The Peg Method.mp3
25. A Second Relaxation Exercise.mp3
26. Retaking the Objective Memory Test.mp3
27. Retaking the Subjective Memory Test.mp3
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Torrent description
From Dr. Gary Small, the bestselling author of The Memory Bible, comes a a complete audio training course on CD designed to boost memory power—with the very first session. This guided learn-with-the-author program includes: Breakthrough nutritional recommendations for keeping your brain healthy for life, self-assessment exercises to gauge memory improvements gained by this course, a powerful technique for remembering names, faces—and anything else—better, \"mental aerobics\" to strengthen cognitive capacity, and plus a wealth of other research-proven techniques to Improve Your Memory Now.
MP3 128kbps
