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Dr Phil McGraw The Ultimate Weight Solution (2003) 320k ~Chesco~

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Dr Phil McGraw The Ultimate Weight Solution (2003) 320k ~Chesco~

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Torrent info

Name:Dr Phil McGraw The Ultimate Weight Solution (2003) 320k ~Chesco~

Total Size: 863.16 MB

Magnet: Magnet Link

Seeds: 1

Leechers: 3

Stream: Watch Online @ Movie4u

Last Updated: 0000-00-00 00:00:00 (Update Now)

Torrent added: 2009-08-20 07:57:54





Torrent Files List


The Ultimate Weight Solution - Disc 2 (Size: 863.16 MB) (Files: 164)

 The Ultimate Weight Solution - Disc 2

  Track 12.mp3

2.43 MB

  Track 11.mp3

2.12 MB

  Track 10.mp3

1.39 MB

  Track 1.mp3

1.59 MB

  Track 13.mp3

2.40 MB

  Track 14.mp3

2.69 MB

  Track 15.mp3

3.15 MB

  Track 16.mp3

2.36 MB

  Track 17.mp3

2.16 MB

  Track 18.mp3

2.16 MB

  Track 19.mp3

4.18 MB

  Track 2.mp3

1.51 MB

  Track 20.mp3

3.23 MB

  Track 21.mp3

7.40 MB

  Track 22.mp3

4.43 MB

  Track 23.mp3

2.57 MB

  Track 24.mp3

3.79 MB

  Track 25.mp3

9.28 MB

  Track 26.mp3

10.04 MB

  Track 27.mp3

7.80 MB

  Track 28.mp3

10.50 MB

  Track 29.mp3

7.95 MB

  Track 3.mp3

1.36 MB

  Track 30.mp3

3.91 MB

  Track 31.mp3

4.47 MB

  Track 32.mp3

7.15 MB

  Track 33.mp3

11.93 MB

  Track 34.mp3

11.45 MB

  Track 35.mp3

9.65 MB

  Track 4.mp3

10.58 MB

  Track 5.mp3

2.70 MB

  Track 6.mp3

2.57 MB

  Track 7.mp3

2.04 MB

  Track 8.mp3

727.47 KB

  Track 9.mp3

8.54 MB

 PDF's

  K Food Plan Do's & Don'ts_.pdf

22.68 KB

  J Sample Exercise Program.pdf

18.98 KB

  I Target Heart Rates_.pdf

16.16 KB

  H The Divide-Plate System.pdf

54.43 KB

  G Food Plan Meal Planner_.pdf

23.12 KB

  F Seven-Day Food Plan.pdf

24.39 KB

  E High&Low Yield Food Chart.pdf

23.83 KB

  D Food Lists.pdf

50.20 KB

  C Stress Relief&Relaxation.pdf

17.29 KB

  B Nutritional Assessment.pdf

46.04 KB

  A Body Weight Standards.pdf

25.44 KB

 The Ultimate Weight Solution - Disc 3

  1.mp3

11.24 MB

  10.mp3

2.23 MB

  11.mp3

2.81 MB

  12.mp3

5.55 MB

  13.mp3

3.22 MB

  14.mp3

8.19 MB

  15.mp3

11.44 MB

  16.mp3

6.41 MB

  17.mp3

5.59 MB

  18.mp3

2.32 MB

  19.mp3

3.22 MB

  2.mp3

6.13 MB

  20.mp3

8.76 MB

  21.mp3

5.62 MB

  22.mp3

1.34 MB

  23.mp3

9.33 MB

  24.mp3

3.03 MB

  25.mp3

9.58 MB

  26.mp3

10.93 MB

  3.mp3

4.99 MB

  4.mp3

6.16 MB

  5.mp3

1.30 MB

  6.mp3

10.46 MB

  7.mp3

10.41 MB

  8.mp3

11.42 MB

  9.mp3

12.10 MB

 The Ultimate Weight Solution - Disc 4

  Track 1.mp3

4.64 MB

  Track 10.mp3

1.18 MB

  Track 11.mp3

1.56 MB

  Track 12.mp3

854.91 KB

  Track 13.mp3

1.32 MB

  Track 14.mp3

8.55 MB

  Track 15.mp3

6.27 MB

  Track 16.mp3

10.78 MB

  Track 17.mp3

4.92 MB

  Track 18.mp3

10.21 MB

  Track 19.mp3

3.87 MB

  Track 2.mp3

11.67 MB

  Track 20.mp3

3.81 MB

  Track 21.mp3

8.47 MB

  Track 22.mp3

7.68 MB

  Track 23.mp3

5.78 MB

  Track 24.mp3

6.97 MB

  Track 25.mp3

10.14 MB

  Track 26.mp3

11.17 MB

  Track 27.mp3

6.35 MB

  Track 28.mp3

4.54 MB

  Track 29.mp3

1.80 MB

  Track 3.mp3

9.72 MB

  Track 4.mp3

11.18 MB

  Track 5.mp3

7.62 MB

  Track 6.mp3

2.56 MB

  Track 7.mp3

1.89 MB

  Track 8.mp3

1.35 MB

  Track 9.mp3

2.81 MB

 The Ultimate Weight Solution - Disk 1

  ATrack 1.mp3

1.42 MB

  ATrack 10.mp3

1.67 MB

  ATrack 11.mp3

2.09 MB

  ATrack 12.mp3

1.76 MB

  ATrack 13.mp3

9.04 MB

  ATrack 14.mp3

10.36 MB

  ATrack 15.mp3

9.95 MB

  ATrack 16.mp3

10.46 MB

  ATrack 17.mp3

8.10 MB

  ATrack 18.mp3

5.85 MB

  ATrack 19.mp3

9.12 MB

  ATrack 2.mp3

9.14 MB

  ATrack 20.mp3

4.50 MB

  ATrack 21.mp3

1.48 MB

  ATrack 22.mp3

772.33 KB

  ATrack 23.mp3

798.84 KB

  ATrack 24.mp3

6.72 MB

  ATrack 25.mp3

2.39 MB

  ATrack 26.mp3

4.24 MB

  ATrack 27.mp3

1.81 MB

  ATrack 28.mp3

6.66 MB

  ATrack 29.mp3

6.53 MB

  ATrack 3.mp3

10.18 MB

  ATrack 30.mp3

6.20 MB

  ATrack 31.mp3

5.31 MB

  ATrack 32.mp3

1.63 MB

  ATrack 33.mp3

1.58 MB

  ATrack 34.mp3

1.48 MB

  ATrack 35.mp3

1.52 MB

  ATrack 36.mp3

1.82 MB

  ATrack 4.mp3

10.76 MB

  ATrack 5.mp3

10.84 MB

  ATrack 6.mp3

1.82 MB

  ATrack 7.mp3

2.76 MB

  ATrack 8.mp3

1.37 MB

  ATrack 9.mp3

1.77 MB

 The Ultimate Weight Solution - Disk 5

  05001.mp3

3.01 MB

  05002.mp3

3.31 MB

  05003.mp3

6.81 MB

  05004.mp3

7.73 MB

  05005.mp3

6.23 MB

  05006.mp3

7.14 MB

  05007.mp3

11.42 MB

  05008.mp3

5.49 MB

  05009.mp3

2.79 MB

  05010.mp3

4.20 MB

  05011.mp3

8.51 MB

  05012.mp3

7.43 MB

  05013.mp3

9.19 MB

  05014.mp3

7.98 MB

  05015.mp3

2.12 MB

  05016.mp3

6.35 MB

  05017.mp3

2.96 MB

  05018.mp3

4.72 MB

  05019.mp3

11.16 MB

  05020.mp3

5.48 MB

  05021.mp3

3.85 MB

  05022.mp3

4.34 MB

  05023.mp3

11.17 MB

  05024.mp3

4.75 MB

  05025.mp3

6.99 MB

  05026.mp3

8.61 MB

  05027.mp3

9.62 MB
 

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Torrent description

Dr. Phil wants to lead you to weight-loss freedom. He's spent more than thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7-Key approach to permanent weight loss.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results—results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Knowledge is power, and you're about to "break the code" on how to get off of the weight-loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight, instead of your weight being in control of you.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

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