40 Sleep Hacks: The Geeks Guide to Optimizing Sleep

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40 Sleep Hacks: The Geeks Guide to Optimizing Sleep

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40 Sleep Hacks: The Geeks Guide to Optimizing Sleep

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Name:40 Sleep Hacks: The Geeks Guide to Optimizing Sleep

Infohash: 86151F1AD428BDEAE64DB43789C4E242FBFAA3EC

Total Size: 1.94 MB

Magnet: Magnet Download

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Last Updated: 2011-02-06 20:07:02 (Update Now)

Torrent added: 2008-07-14 03:33:07

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sleepwarrior-sleep-hacks.pdf (Size: 1.94 MB) (Files: 1)

sleepwarrior-sleep-hacks.pdf

1.94 MB

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Torrent description

40 Sleep Hacks: The Geek's Guide to Optimizing Sleep

This is a 50 page e-book covering 40 unconventional sleep tips.

Learn to sleep better, have more energy, and even get by on less sleep!

Covers methods for
*Waking up easier
*Getting more deep sleep and REM
*Unique napping techniques
*Lucid dreaming
*Using sleep for enhanced creativity
*Utilizing your psychology for optimizing sleep

More sleep hacks at sleepwarrior.com