(audiobook) Alan Watts - Still the Mind - Introduction to Meditation.rar (Size: 16.63 MB) (Files: 1)
(audiobook) Alan Watts - Still the Mind - Introduction to Meditation.rar
Alan Watts - Still the Mind, Introduction to Meditation
Meditation guru Alan Watts was recorded in the 1970s giving talkson emptying the mind of worry, stress, and guilt. With eloquent yetspontaneous, practical language, the author says real living ispossible when we attend to the moments between thoughts, the moments weusually fill with clutter. This emotional busyness stems from theillusion that we have important responsibilities--that things will fallapart without our constant attention. By accepting a more humble placein the universe, we become more fully interactive with the energy ofthe universe and become a more effective channel for what it wants usto do. Watts's work is a marvelous and historically significant chapterin the development of American Buddhism and the meditative life.