Triathloncore Take It To The Next Level

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Triathloncore Take It To The Next Level

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Name:Triathloncore Take It To The Next Level

Total Size: 655.62 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Full Movie @ Movie4u

Last Updated: 2016-03-08 15:53:56 (Update Now)

Torrent added: 2009-10-01 04:18:26

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Triathloncore - take it to the next level

•Warm-up before activity utilizing dynamic stretches
•Static and dynamic core exercises
•Running specific balance exercises
•Power exercises that help with performance
•Functional strength training exercises for specific sport strength transfer
•Recovery tips to avoid overtraining
•Programs specific to sprint through Ironman distance
Language: English, no subs available.

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