Bodybuilding - Mike Mentzer's Hit.avi (Size: 699.64 MB) (Files: 3)
Bodybuilding - Mike Mentzer's Hit.avi
Bodybuilding-Mike Mentzer's Hit.nfo
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Mike Mentzer - HIT (high Intensity Training)
Markus possesss thick, heavy, densely developed muscles reminiscent of Casey Viator and was captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida
See Markus's herculean physique struggling under mind-blowing weights, while Mike Mentzer advises him on proper exercise performances, keeps him on proper exercise performances, keeps him motivated and discusses with Markus, between sets, relevant points of interest and concern to millions of bodybuilders around the world.
Share the last moments with the man you've learned to respect as lone voice of reason, truth and integrity within the sport. Mike explains in a number of circumstances the most salient points of proper HIT exercise techniques, new insights on training theory and it's proper pratical applications, the routines themselves.
Also included rare video footage of Mike Mentzer in various stages of pumping up in preparation for posing on the beach in Marina Del Rey, California. Here you have the oppurtunity to watch one of history's greatest physiques in breath-taking close-ups and full body posing!
Mike Mentzer has packed 25 years of bodybuilding exercise, training, study and contemplative thought into this incredible video footage which represents the final chapter of his lifetime work on the subject of High-Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible.
Size: 496 x 368
Aspect Ratio: 1:1
Frame Rate: 29.970fps