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Bruce Lee Jeet Kune Do Basics

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Bruce Lee Jeet Kune Do Basics

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Torrent info

Name:Bruce Lee Jeet Kune Do Basics

Total Size: 1.90 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2015-07-30 13:33:48 (Update Now)

Torrent added: 2008-12-09 20:33:09




Torrent Files List


Jeet Kune Do Basics - Jeremy Lynch (2).pdf (Size: 1.90 MB) (Files: 1)

 Jeet Kune Do Basics - Jeremy Lynch (2).pdf

1.90 MB
 

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Torrent description

In Jeet Kune Do Basics, the first in a series of JKD e-books, Jeremy Lynch teaches 20 of the foundational moves of Jeet Kune Do step-by-step. Using full-color illustrations and clear instructions, Jeet Kune Do Basics will teach you the fastest, most efficient, and most powerful ways to kick, punch, trap, & otherwise dominate your opponent. SAMPLE >>

CONTENTS:

Footwork: Step-slide, Pendulum/Slide Shuffle, Push Shuffle
Punches: Lead Straight, Rear Straight, Uppercut, Lead Hook
Kicks: Groin, Lead Hook, Rear Hook, Full-range Side, Inverted Hook, Ball
Traps: Pak Sao, Lop Sao, Heun Sao, Jao Sao, Jut Sao, Ping Choy

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