I am so excited to have found this and can bring it to Demonoid!
This is Cardio Coach
Could this be the World's most effective fitness product?
Introducing Cardio Coach The world's first patented downloadable (and CD) guided workout program designed for use on any exercise machine for just about any cardio activity.
Introducing the world's first audio guided downloadable workouts for ANY MP3 player, ANY music software and ANY exercise machine.
What is it? It's soulful, energetic music... expert coaching and motivation... variety... and an undisputed training method to burn fat, increase endurance and make the time pass.
Join thousands of people from all over the world who are streaming this innovative and highly creative fitness tool through their CD players or MP3 players and into their headphones. There are dozens of companies springing up all over the internet providing downloadable workouts but one thing is for sure... they aren't Cardio Coach!
Personally, I have tried one of these workouts while outside walking. It really does make for a great workout.
These are interval workouts. You have Sean, the "coach" talking you through each phase. The balance between his instruction and the music is just right.
These workouts have become hugely popular lately.
You can find more info at the Cardio Coach Web site:
In this torrent you will find every Cardio Coach workout that has been created to date. You get:
-all 6 workouts instructed by Sean
-the Volume 6 version instructed by a coach named Candace
-the music-only version of workouts 1-5