Music - Other
Cardio Coach Volume 1 6
Torrent info
Name:Cardio Coach Volume 1 6
Infohash: EC55C933576887E41C4B5D40B4A0EB5AF6C6BFA6
Torrent added: 2008-12-07 08:42:57
Torrent Files List
Cardio_Coach_V2 (Size: 657.83 MB) (Files: 69)
Cardio_Coach_V2
Cardio Coach V2
Coach's Notes.mp3
5.47 MB PLEASE READ FIRST.txt
1.52 KB The Cardio Coach TIP SHEET.pdf
170.75 KB V201 - Intro.mp3
1.11 MB V202 - Warm Up.mp3
2.49 MB V204 - Challenge 1.mp3
5.51 MB V206 - Challenge 2.mp3
8.78 MB V208 - Challenge 3.mp3
3.28 MB V209 - Cool Down.mp3
5.22 MB V205 - Steady State 2.mp3
3.47 MB V207 - Steady State 3.mp3
5.52 MB V203 - Steady State 1.mp3
3.73 MB Cardio_Coach_V3
01 - Track 1.mp3
7.32 MB 02 - Track 2.mp3
5.53 MB 03 - Track 3.mp3
9.26 MB 04 - Track 4.mp3
2.99 MB 05 - Track 5.mp3
2.60 MB 06 - Track 6.mp3
4.18 MB 07 - Track 7.mp3
4.58 MB 08 - Track 8.mp3
5.02 MB 09 - Track 9.mp3
3.73 MB Cardio_Coach_V4
Cardio Coach V4
V40010 - Stretch.mp3
7.19 MB V401 - Intro.mp3
1.81 MB V402 - Warm Up.mp3
5.52 MB V403 - Challenge 1.mp3
9.45 MB V405 - Challenge 2.mp3
9.08 MB V407 - Challenge 3.mp3
12.61 MB V409 - Cool Down.mp3
3.61 MB V404 - Steady State 1.mp3
3.24 MB V408 - Steady State 3.mp3
4.63 MB V406 - Steady State 2.mp3
3.20 MB V400 - Coach's Notes.mp3
6.89 MB PLEASE READ FIRST.txt
1.52 KB The Cardio Coach TIP SHEET.pdf
170.75 KB Cardio_Coach_V5
Cardio Coach V5
V501 - Warm up.mp3
6.07 MB V502 - Steady 1.mp3
3.49 MB V503 - Challenge 1.mp3
18.73 MB V504 - Steady 2.mp3
3.62 MB V505 - Challenge 2.mp3
11.01 MB V506 - Steady 3.mp3
3.67 MB V507 - Challenge 3.mp3
8.47 MB V508 - Cool Down.mp3
6.46 MB V509 - Stretch.mp3
11.30 MB V511 - Bonus Track.mp3
3.92 MB V510 - Coach's Notes.mp3
5.00 MB PLEASE READ FIRST.txt
1.52 KB The Cardio Coach TIP SHEET.pdf
170.75 KB Cardio_Coach_Volume_1_Just_Music
V1i.mp3
33.19 MB Cardio_Coach_Volume_2_Just_Music
Volume 2 Instrumental .mp3
39.10 MB Cardio_Coach_Volume_3_Just_Music
Cardio_Coach_Volume_3_Instrumental.mp3
50.64 MB Cardio_Coach_Volume_4_Just_Music
01 Cardio Coach Volume 4 Instrumental.mp3
57.95 MB Cardio_Coach_Volume_5_Just_Music
Cardio Coach Volume 5 Instrumental.mp3
55.78 MB Cardio Coach Volume 1
PLEASE READ FIRST.txt
0.26 KB V101-WARM UP.mp3
6.86 MB V102-STEADY 1.mp3
5.85 MB V103-CHALLENGE 1.mp3
8.24 MB V104-STEADY_REST.mp3
2.49 MB V105-CHALLENGE 2.mp3
7.86 MB V106-STEADY 2.mp3
6.16 MB V107-CHALLENGE 3.mp3
5.11 MB V108-COOL DOWN.mp3
6.25 MB V109-COACHES NOTES.mp3
6.21 MB Version A
The Cardio Coach TIP SHEET.pdf
170.75 KB Track 10 - first time listening.mp3
5.23 MB V101a - Warm Up.mp3
6.86 MB V102a - Steady 1.mp3
5.86 MB Torrent downloaded from Demonoid.com.txt
0.05 KB Cardio_Coach_V6
CC 06.mp3
53.51 MB CCV06 female.mp3
55.22 MB
Torrent description
Miscellaneous
I am so excited to have found this and can bring it to Demonoid!
This is Cardio Coach
Could this be the World's most effective fitness product?
Introducing Cardio Coach The world's first patented downloadable (and CD) guided workout program designed for use on any exercise machine for just about any cardio activity.
Introducing the world's first audio guided downloadable workouts for ANY MP3 player, ANY music software and ANY exercise machine.
What is it? It's soulful, energetic music... expert coaching and motivation... variety... and an undisputed training method to burn fat, increase endurance and make the time pass.
Join thousands of people from all over the world who are streaming this innovative and highly creative fitness tool through their CD players or MP3 players and into their headphones. There are dozens of companies springing up all over the internet providing downloadable workouts but one thing is for sure... they aren't Cardio Coach!
Personally, I have tried one of these workouts while outside walking. It really does make for a great workout.
These are interval workouts. You have Sean, the "coach" talking you through each phase. The balance between his instruction and the music is just right.
These workouts have become hugely popular lately.
You can find more info at the Cardio Coach Web site:
http://www.cardiocoach.com
In this torrent you will find every Cardio Coach workout that has been created to date. You get:
-all 6 workouts instructed by Sean
-the Volume 6 version instructed by a coach named Candace
-the music-only version of workouts 1-5
Enjoy!
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