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Shiva Rea Yoga Shakti DVDRips

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Shiva Rea Yoga Shakti DVDRips

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Torrent info

Name:Shiva Rea Yoga Shakti DVDRips

Total Size: 2.93 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 0000-00-00 00:00:00 (Update Now)

Torrent added: 2008-11-21 08:36:10





Torrent Files List


backbend flow basic.avi (Size: 2.93 GB) (Files: 38)

 backbend flow basic.avi

68.92 MB

 backbend flow one.avi

113.64 MB

 backbend flow two.avi

86.51 MB

 basic flow for beginners.m3u

0.33 KB

 chandra namaskar.avi

119.75 MB

 classical sun salutation.avi

116.27 MB

 core abdominal strenghtening.avi

153.66 MB

 cover.jpg

53.94 KB

 dancing warrior 1.avi

40.03 MB

 dancing warrior 4.avi

77.77 MB

 dancing warrior three.avi

56.31 MB

 dancing warrior two.avi

54.31 MB

 forward bends & twists.avi

210.18 MB

 ha kriya.avi

31.77 MB

 handstands.avi

52.36 MB

 info.txt

1.66 KB

 inversions.avi

121.47 MB

 lunar flow mix.m3u

0.39 KB

 lunar movement meditation.avi

37.97 MB

 lunge backbend preparation.avi

74.41 MB

 meditation.avi

48.60 MB

 prana yoga.avi

103.23 MB

 pranayama.avi

99.15 MB

 rythmic vinyasa one.avi

51.87 MB

 rythmic vinyasa two.avi

101.43 MB

 shavasana.avi

66.52 MB

 shoulder opening.avi

83.27 MB

 solar flow 1 - arm balances & hip openers.m3u

0.64 KB

 solar flow 2 - arm balance & twists.m3u

0.78 KB

 solar opening & pranayama.avi

63.51 MB

 standing backbend preparation.avi

68.78 MB

 standing pose basic flow.avi

106.83 MB

 standing pose flow one.avi

191.75 MB

 standing pose flow two.avi

347.43 MB

 supine poses.avi

77.23 MB

 surya meditation.avi

55.62 MB

 surya namaskar a & b.avi

123.47 MB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

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Torrent description

Seperate Files for every chapter so you can create your own flow:
Video = XviD 608x432 ~1700 kb/s
Audio = MP3 48000Hz, 128 kb/s, Joint Stereo

Four complete practices are presented, in this rip, accessible by playlist files, Ranging in length from 42 to 85 minutes and including Basic Flow (for beginners), two more vigorous Solar Flow sequences, and a Lunar Flow sequence falling somewhere in the middle in terms of degree of difficulty; familiar poses like sun salutations, forward bends, lunges, twists, and inversions are featured, although Rea adds many of her own touches (such as the four "dancing warrior" sections, sun salutation variations designed for intermediate users and focusing on hips, backbends, and so on), and there are also sections devoted to pranayama (breathing exercises) and meditation.

Product Description
Best of Fitness Award 2006—Health Magazine (Video/DVD Category)

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti—the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use “yoga menu”—filled with a rich variety of moving postures, meditations, and shavasana relaxations—and then press “play” to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute “tune-up sessions” to extended hour-long yoga immersions. All on one in-depth DVD, Yoga Shakti guides viewers through:

• Core techniques and progressive practices of vinyasa flow yoga, creating a foundation of strength and fluidity

• Six “Alignment Focus” tutorials for maximizing energy flow in yoga postures

• Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I

• Short, inspirational films combining spoken word and evocative image-scapes from India

• A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity—and to release shakti, the energetic essence within.

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