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Spinervals MP3 Workouts

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Spinervals MP3 Workouts

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Torrent info

Name:Spinervals MP3 Workouts

Total Size: 603.62 MB

Magnet: Magnet Link

Seeds: 7

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2011-03-02 08:42:47 (Update Now)

Torrent added: 2008-11-21 04:33:30





Torrent Files List


1 - No Slackers Allowed.mp3 (Size: 532.61 MB) (Files: 10)

 1 - No Slackers Allowed.mp3

60.83 MB

 20 - The Sprinting Machine.mp3

72.57 MB

 23A - Technique -TimeSaverI.mp3

34.27 MB

 23B - Tempo+TT -TimeSaverI.mp3

27.56 MB

 23C - Power+Sprint -TimeSaverI.mp3

32.82 MB

 24 - HILLacious-Climbing.mp3

58.06 MB

 3 - Suffer O Rama.mp3

74.78 MB

 7 - The Uphill Grind.mp3

63.48 MB

 9 - Have no Mercy.mp3

108.23 MB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

Announce URL: http://inferno.demonoid.com:3398/announce

Torrent description

The following spinerval DVD workouts where ripped to MP3:

1 - No Slackers Allowed.mp3
3 - Suffer O Rama.mp3
4 - Muscle Breakdown.mp3
7 - The Uphill Grind.mp3
9 - Have no Mercy.mp3
20 - The Sprinting Machine.mp3
23A - Technique -TimeSaverI.mp3
23B - Tempo+TT -TimeSaverI.mp3
23C - Power+Sprint -TimeSaverI.mp3
24 - HILLacious-Climbing.mp3

I find it easier to listen to these spinervals workouts on my iPod than watching them on a TV.

They are also smaller files, so a quicker to share.

Enjoy.

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