Rls date: 2008-07-08
Air date: 2008-07-07
Source: HDTV 1080 MBAFF
Audio: MP3 VBR 128
S01E01: `Takeaway Favourites
With 15,000 Chinese restaurants in Britain, Chinese food has
recently been voted the UK`s favourite takeaway. Ching-He Huang
shows how delicious Chinese food can be made at home with
easy-to-prepare recipes using healthy and easily found
ingredients. She reveals the secrets of the perfect chicken
Chow Mein, how to prepare sweet and sour pork with a delicious
choi sum and mixed vegetable salad, and how to make a healthy
version of top takeaway beef in oyster sauce with spinach and
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