Ori Hofmekler - The Warrior Diet pdf

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Ori Hofmekler - The Warrior Diet pdf

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Ori Hofmekler - The Warrior Diet pdf

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Name:Ori Hofmekler - The Warrior Diet pdf

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solutionÎ“Ã‡Ã´to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.

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