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[DBBians com]Lara Dutta Power Play 2011 1CD DvDRip XviD MP3[RdY] avi

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Aniquely evloved blend of strength and cardio intervals makes this a fun yet powerful work-out for the entire body. Starting with dynamic warm up that gently prepares you for the work to come, this energetic Work-out is suitable for all levels. It highlights the values of core conditioning, functional strength, and fast paced cardio intervals. Bringing play back into your work-outs, can be exhilarating work. Push your limits, as Lara sets a brisk pace to bring you total health. A work-out designed for all ages with large doses of fun and play.







Video Format.....: XviD
Video Resolution.: 640x272
Video Bitrate....: 698 kbps
Video Framerate..: 29.970
Audio Format.....: MP3
Audio Bitrate....: 48 kbps
Length...........: 1H 4M
Size.............: 344MB

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