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Muscle Gaining Secrets

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Muscle Gaining Secrets

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Torrent info

Name:Muscle Gaining Secrets

Infohash: 1163413CA8ACFF4C0EE475512E53D775D4131393

Total Size: 150.53 KB

Seeds: 0

Leechers: 0

Stream: Watch Full Movie @ Movie4u

Last Updated: 2022-11-19 03:53:22 (Update Now)

Torrent added: 2010-12-01 07:35:29






Torrent Files List


Muscle Gaining Secrets.part1.exe (Size: 150.53 KB) (Files: 4)

 Muscle Gaining Secrets.part1.exe

102.54 KB

 Muscle Gaining Secrets.part3.rar

19.53 KB

 Muscle Gaining Secrets.part2.rar

19.53 KB

 Muscle Gaining Secrets.part4.rar

8.93 KB
 

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Torrent description

How much do you know about Muscle Gaining Secrets so far? You probably know that its written by Jay Ferrugia, the guy who also writes frequently for the muscle building section at Mens Health. Isnt that credibility enough that this guy knows what hes talking about?
It is nothing more than a simple step by step guideline to build lean muscle the right way. His methods will help you develop a great physique without putting on the unwanted fat at the same time.
Most building guides out there will simply tell you to eat more and workout harder. Yet none of them show a fool proof method to follow this method the RIGHT WAY! There is a smart way to eat and a smart way to workout if you want to pump out a lot of muscle fast.
In the Muscle Gaining Secret book, Jay Ferrugia has paid attention to every single detail from the concept of training to failure to the recommended sets, reps, tempo, calorie intake, cardio options etc.
There is nothing left behind and if Jay DID forget something, he will email you the minute he discovers this. In fact, Jay has managed to send a updated version of his mass workouts in the past year that includes a change in workout routine according to Jays most recent research on efficient muscle building.
One of the things I like about Jay Ferrugias program is that he stands for what he claims. He is living proof that you can get huge even if you are pure vegetarian. Try beating that!
It has a lot of information to absorb all at once. Unless you are good at reading ebooks, you might find it irritating to go through 200 pages of rock solid breakthrough strategies on how to build muscle the right way.
You also learn how supplements are wrong for you. Jay Ferrugia also provides you the motivaton you require by sharing his own life story with you. He used to be a skinny hardgainer just like you. Yet, he somehow managed to get huge.
With most muscle building guides, you can manage to put on good muscle, but not fast enough and even if you do, the bodyfat tends to go up at the same time. With Muscle Gaining Secrets, the focus is towards total body exercises and fat cutting ballistic movements that strengthen your body and density at the same time.

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