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Radical Acceptance Guided Meditations by Tara Brach
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Torrent info
Torrent Files List
1-05 Tonglen - Transforming Sufferin.mp3 (Size: 157.50 MB) (Files: 11)
1-05 Tonglen - Transforming Sufferin.mp3
2-01 Cultivating a Forgiving Heart.mp3
2-02 Invoking Loving Presence in the.mp3
2-03 Coming Home to Natural Presence.mp3
1-01 Vipassana (Mindfulness) Meditat.mp3
1-02 The Power Of Yes.mp3
2-04 Realizing Our True Nature_ Self.mp3
1-04 Radical Exceptance Of Pain.mp3
1-03 Embracing Life With A Smile.mp3
Radical Acceptance Guided Meditations by Tara Brach.pdf
Torrent downloaded from Demonoid.com.txt
Torrent description
This CD set of guided meditations accompanies Tara Brachs book, Radical Acceptance (Bantam, 2003.) The meditations, drawn from the Buddhist tradition, guide practitioners in healing difficult emotions, working with pain, arriving in full presence, opening our hearts and realizing our true nature.
About the Author
Tara Brach, Ph. D., is the author of Radical Acceptance- Embracing Your Life with the Heart of a Buddha (Bantam, 2003.) She is founder and senior teacher of the Insight Meditation Community of Washington, and teaches Buddhist meditation at centers in the United States and Canada. A clinical psychologist, she has taught extensively on the application of Buddhist teachings to emotional healing.
Disc: 1
1. Vipassana (Mindfulness) Meditation
2. The Power of Yes
3. Embracing Life with a Smile
4. Radical Acceptance of Pain
5. Tonglen- Transforming Suffering into Compassion
Disc: 2
1. Cultivating a Forgiving Heart
2. Invoking Loving Presence in the Face of Difficulty
3. Coming Home to Natural Presence
4. Realizing our True Nature- Self-Inquiry
