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Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH

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Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH

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Name:Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH

Infohash: B2E8721DB2489A3B71975A5483EEB0FAFACCA687

Total Size: 3.18 MB

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Stream: Watch Full Movie @ Movie4u

Last Updated: 2017-05-12 23:57:09 (Update Now)

Torrent added: 2010-09-26 17:25:17






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Weight Loss That Lasts-MANTESH.pdf (Size: 3.18 MB) (Files: 3)

 Weight Loss That Lasts-MANTESH.pdf

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Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH preview 0

[b][code][color=Maroon]

PDF |

3.18 MB

255 pages |

Publisher: Wiley | English

ISBN-10: 0471736295

ISBN-13: 978-0471736295 |

James M. Rippe, M.D.

Weight Watchers' Weight Loss That Lasts - Break Through The 10 Big Diet Mythes-MANTESH preview 1

Contents:
Introduction ....The truth will set you free
Chapter 1 .... Is sustainable weight loss possible?
Chapter 2 .... Do those extra few pounds really matter?
Chapter 3 .... Is willpower the key to weight loss?
Chapter 4 .... Should I focus mostly on exercise?
Chapter 5 .... What counts the mostfats, carbs, or calories?
Chapter 6 .... Do my genes or metabolism keep me from achieving sustainable weight loss?
Chapter 7 .... Is my metabolism affected by what, how,and when I eat?
Chapter 8 .... Does how I lose weight really matter?
Chapter 9 .... Is there one right approach to weight loss?
Chapter 10 .... Is my weight problem just about me?


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