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Healthy Carb Cookbook For Dummies [h33t] {purestevil}™release

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Healthy Carb Cookbook For Dummies [h33t] {purestevil}™release

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Name:Healthy Carb Cookbook For Dummies [h33t] {purestevil}™release

Infohash: E29A581C887CB3E28F168D0CCE0DC40504FBF93D

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Last Updated: 2015-10-23 23:01:31 (Update Now)

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Healthy Carb Cookbook For Dummies [h33t] {purestevil}™release









Publication Information:



Author(s) : Jan McCracken

Publisher : Wiley

Date : 2005

Pages : 380

Format : PDF

ISBN-10 : 0764584766





About the book:



According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up!



Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries.



Low-Carb Cookbook For Dummies includes:

* A complete nutritional analysis for each recipe so you can’t go wrong

* Lots of recipes for dishes with 5 carbs or less

* Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches

* Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)

* Recipes for great desserts, including chocolate specialties and cheesecake

* Vegetarian recipes and crock pot specialties

* Terrific wrap recipes using lettuce, tortillas, or crepes

* Guidelines for eating low-carb when you’re dining out or brown-bagging it



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