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Starting Strength Training

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Starting Strength 2nd Edition by Mark Rippetoe
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called \"the best and most useful of fitness books.\" It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
http://aasgaardco.com/tacpr/?page_id=110

Practical Programming for Strength Training
http://aasgaardco.com/tacpr/?page_id=114
There are some typos but it shouldn\'t be that great problem.

Starting Strength: Basic Barbell Training DVDrip (includes audio fix making audio better than original dvd)




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