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Downsize Me S03E01 HDTV XviD KFV

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PRESENTS:

Downsize Me

PROGRAM.........: Downsize Me
SEASON..........: 03
EPISODE.........: 01
CHANNEL.........: TV3
AIR.DATE........: September 02 2008

RELEASE.DATE....: September 03 2008
RUNTIME.........: 44:56
SIZE............: 350 mb

VIDEO...........: XviD
VIDEO.BITRATE...: 947 Kbps
FRAME.RATE......: 25fps
RESOLUTION......: 624x352
ASPECT.RATIO....: 16:9
SOURCE..........: Freeview DVB-T

AUDIO...........: Lame Mp3
AUDIO.BITRATE...: ABR 127 Kbps

URL.............: http://tinyurl.com/downsizemeKFV

CURRENT EPISODE

Ex Shortland Street celebrity Karl Burnett has a dream - to turn his bulging
beer belly into a six pack. But with only 8 weeks, can this junk food addict
downsize enough to become a magazine model again?

ABOUT THE SHOW

DOWNSIZE ME is back with a bigger than ever before series as a whole new
batch of high kilo casualties struggle to beat the bulge and get on the path
to lifelong good health in only 8 weeks when the series premieres on Tuesday
September 2nd at 7:30pm on 3.

Doing the Downsize is no quick-fix easy feat with a tailor-made strict
portion-controlled eating plan and an uber-dose of exercise - its make
or break time for each participant and guarantees a super-sized serving of
sweat, tears, trials and of course tribulations for those willing to put in
the hard yards all in the hope of reaching their Downsize Me goals

Follow diet expert, Damian Kristof, as he dishes out exceptional nutritional
advice including fantastic tips on how to lose weight fast and healthily and
cook up tasty nutritious meals in no time at all. Whilst straight-talking
trainer, Lee-Anne Wann, pushes these couch potatos to their limits to
achieve optimum results and teach them exactly how much exercise it takes to
work off every calorie theyve put in their mouth.

Its a huge reality check for each of our dieters as they discover all the
damage theyve done from their atrocious diets, followed by an eye-opening
wake up call as Damian pours out the stomach-churning contents of his
shock me bucket to visually show the extent of their appalling diets.

As always, the series is packed with surprises and this season introduces
the ultimate cooking challenge as Damian turns up unexpectedly with a
slimming and sensational recipe that each Downsizer has to cook up in a timed
challenge to put their nutritional knowledge to the test.

And of course theres no forgetting the Crash Diet Dummies who are back to
test the effects an atrocious diet can have on a healthy body in just 10
days, this time with not-to-be missed tests revealing specific physical
changes a poor diet can have in only 10 days. The results are always
astonishing

Dont miss this jam-packed new DOWNSIZE ME series as some well-known faces
take on the downsizing challenge. It is sure to revolutionize the way us
kiwis think about food and fitness and reveals the truth behind how our 21st
century diets affect our body and even mind. Its a sure-fire recipe for
success

KFV

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