Stand Still, Be Fit Zhan Zhuang with Lam Kam Chuen (1995) [ VHSRip (DivX) ]

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Name:Stand Still, Be Fit Zhan Zhuang with Lam Kam Chuen (1995) [ VHSRip (DivX) ]

Total Size: 739.41 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 2

Stream: Watch Full Movie @ Movie4u

Last Updated: 2017-10-28 03:19:02 (Update Now)

Torrent added: 2009-09-13 13:35:29

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STAND STILL, BE FIT - LAM KAM CHUEN.avi (Size: 739.41 MB) (Files: 1)


739.41 MB

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This torrent was uploaded from (signup is open and free) - the home of all British TV

Zhan zhuang lit. "standing like a post" , sometimes called "standing like a tree" or "post standing" is a method of training in many Chinese martial arts in which static postures are used for meditation[citation needed], to develop patience, strength (particularly of the legs) and stamina; most often among the internal styles.

For over 2000 years, the Chinese have combined breathing and relaxation to enhance health. Utilising a system of internal rather than external exercises, this series of programmes reveals the basic principles of the system. This was first shown on Channel 4 in 1995. This rip has a few seconds missing at the very end, but you'll be done by then.

AVI File Details
Name.........: STAND STILL, BE FIT - LAM KAM CHUEN.avi
Filesize.....: 739 MB (or 757,150 KB or 775,322,462 bytes)
Runtime......: 01:47:17 (160,918 fr)
Video Codec..: DivX 5.0
Video Bitrate: 827 kb/s
Audio Codec..: 0x0055(MP3) ID'd as MPEG-1 Layer 3
Audio Bitrate: 128 kb/s (64/ch, stereo) VBR
Frame Size...: 704x528 (1.33:1) [=4:3]


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