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Bodybuilding Ronnie Coleman The Cost of Redemption Xvid Dvdrip
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Bodybuilding.Ronnie Coleman.The Cost of Redemption.Xvid.Dvdrip.r00 (Size: 1.35 GB) (Files: 99)
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Torrent description
Ronnie Coleman - Cost of Redemption
The Cost of Redemption - Training for the 2003 Mr. Olympia
Mitsuru Okabe once again films Ronnie Coleman, this time in August 2003
during his off-season preparations for the 2003 IFBB Mr. Olympia.
The Cost of Redemption includes four days featuring his whole-body workouts.
Massive Ronnie's workouts include 160 lbs Dumbbell shoulder presses, 800 lbs Squats,
2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!!
310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares
his meals and all important nutrition to fuel the Big Nasty's workouts! (Parental Advisory:
Explicit Content. Nothing too alarming -
Ronnie simply enjoys listening to obscenity-laden rap music in his Mercedes!)
CD 1 Runtime - 01:37:55
CD 2 Runtime - 01:38:14
Hope you enjoy this as much as i did helped me out alot down the gym :)
Width - 384 Pixels
Height - 288 Pixels
Bitrate - 224 kbps
Frame Rate - 29 fps
Data Rate - 960 kbps
Video Compression - Xvid
Source - Dvdrip
