* Body Warmer--a calorie burning warm-up that’s actually fun
* Latin Sizzler--easy dance mover and big time fat burning in 15 minutes
* Bingo Buster--banish your bingo wings and burn fat in 15 minutes
* Muffin Shrinker--say goodbye to your muffin top with killer toning moves
Wow! Sharon's got skinny! Ex Eastenders actress Letitia Dean looks completely different from when she played Angie and Den's daughter--and she's thrilled.
"At last I've got a waist"
Letitia's shed two stone in weight and lost an amazing seven inches off her tum and seven inches off her bust.
"I've battled with my weight for years--as anyone who saw in Eastenders, or more recently in Strictly Come Dancing will know I tried all kinds of diet but none worked."
Then celebrity fitness trainer Dee Thresher came up with a routine that combined fat busting interval training with exercises to zone in on the stomach.
"I've gone from 10 stone 4lbs to 8 stone 4lbs and finally can show off my waist after years of hiding it. The barrel belly has disappeared--and it's not coming back! This is the only thing that's ever worked for me--so give it a go--you'll love the routine and you'll definitely get lean!"
Waist fat is notoriously the meanest of all and to get rid of it you need a specific and focussed set of routines as well as a targeted diet plan. EASTENDERS’ star Letitia Dean knows the problem and together with fitness wizard Dee Thresher have conceived and tested a stupefying system. Follow Letitia’s exercises, you’ll soon show off a sexy and perfectly lean waist. Letitia’s eating plan is also included.