Emotional Alchemy audio book by Tara Bennett Goleman

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Emotional Alchemy audio book by Tara Bennett Goleman

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Name:Emotional Alchemy audio book by Tara Bennett Goleman

Total Size: 296.92 MB

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Last Updated: 2015-07-29 18:44:16 (Update Now)

Torrent added: 2009-09-09 08:09:45

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Tara Goleman Bennett - Emotional Alchemy 01.mp3 (Size: 296.92 MB) (Files: 20)

 Tara Goleman Bennett - Emotional Alchemy 01.mp3

1.66 MB

 Tara Goleman Bennett - Emotional Alchemy 02.mp3

12.01 MB

 Tara Goleman Bennett - Emotional Alchemy 03.mp3

9.55 MB

 Tara Goleman Bennett - Emotional Alchemy 04.mp3

26.89 MB

 Tara Goleman Bennett - Emotional Alchemy 05.mp3

9.76 MB

 Tara Goleman Bennett - Emotional Alchemy 06.mp3

21.71 MB

 Tara Goleman Bennett - Emotional Alchemy 07.mp3

14.92 MB

 Tara Goleman Bennett - Emotional Alchemy 08.mp3

13.14 MB

 Tara Goleman Bennett - Emotional Alchemy 09.mp3

18.90 MB

 Tara Goleman Bennett - Emotional Alchemy 10.mp3

12.92 MB

 Tara Goleman Bennett - Emotional Alchemy 11.mp3

14.51 MB

 Tara Goleman Bennett - Emotional Alchemy 12.mp3

19.82 MB

 Tara Goleman Bennett - Emotional Alchemy 13.mp3

16.01 MB

 Tara Goleman Bennett - Emotional Alchemy 14.mp3

16.56 MB

 Tara Goleman Bennett - Emotional Alchemy 15.mp3

13.95 MB

 Tara Goleman Bennett - Emotional Alchemy 16.mp3

14.99 MB

 Tara Goleman Bennett - Emotional Alchemy 17.mp3

14.82 MB

 Tara Goleman Bennett - Emotional Alchemy 18.mp3

14.20 MB

 Tara Goleman Bennett - Emotional Alchemy 19.mp3

12.44 MB

 Tara Goleman Bennett - Emotional Alchemy 20.mp3

18.14 MB


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This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

Emotional Alchemy Audio Book by Tara Bennett-Goleman
20 files -mp3 format
According to ancient legends, alchemists use a magical philosopher's stone to transmute lead into gold. In Emotional Alchemy, Tara Bennett-Goleman shows readers how they can use this alchemist metaphor to transform emotional confusion (lead) into insightful clarity (gold). And what does the magic stone represent? "Mindfulness," a lifelong practice that can bring readers more joy and contentment than the gold, according to Bennett-Goleman. "Mindfulness means seeing things as they are without trying to change them," she writes. "The point is to dissolve our reactions to disturbing emotions, being careful not to reject the emotion itself."

Those who have never entered this practice will find a concise and articulate teacher in Bennett-Goleman, who leads national workshops with her husband, author Daniel Goleman (Emotional Intelligence). What make this book such an exciting breakthrough is Bennett-Goleman's ability to apply Buddhist mindfulness to Western psychology. She shows how emotional alchemy can be used to address typical habits, such as mistrust, fear of rejection, feeling unlovable. Readers will also find fascinating scientific facts on how emotional alchemy affects brain chemistry and even cancer survival. ---Gail Hudson
for more info [url]http://www.emotionalalchemy.com/


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