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Friday 22 August
6:00am - 12:00pm Duration: 5:52:41
20 gold medals are to be won on the fourteenth day, with six to be decided at the Flatwater canoeing at Shunyi. Tim Brabents should be in action in the K1 1000 which he won world championship gold last year, as well as an Olympic bronze medal eight years ago in Sydney. The women's mountain biking gets underway, and then later, the men's 4x100 will be hoping to defend their Olympic title and the best all round athelte will be crowned at the end of the end of the Decathlon. Including athletics, boxing semi-finals, table tennis and the women's modern pentathlon.
Live coverage of the canoeing finals in the men's K2, C2 and K4 1000m, and the women's K4 500m. Also, live action from the women's mountain bike race and men's table-tennis semi finals. In the modern pentathlon, the riding is the fourth of the five events. Britain's Heather Fell and Katy Livingston look to continue the tradition of Steph Cook, Kate Allenby and Georgina Harland. In Taekwondo it is a big day for Britain's 17 year old Aaron Cook as the world junior champion challenges for an Olympic medal in the men's -80kg class. Plus news of other events on day 14 of the Games, including the first semi-final of the men's volleyball, with Hazel Irvine.
Some of the other rather spiffing shows available now and always if you signup free @ www.TheBox.bz:
Comedy: The Office, Peep Show, Coupling, Chef, Fawlty Towers, Only Fools and Horses, The IT Crowd, Brass Eye, Nathan Barley, Young Ones, Monty Python, Blackadder, Alan Partridge, Father Ted, Coupling, Little Britain, Mr Bean, Extras, Green Wing, Mighty Boosh
Drama: Casualty, Holby City, The Bill, Hustle, Skins, Shameless, Ashes To Ashes
Game/Quiz Shows: Whose Line Is It Anyway?, Have I Got News For You, Deal Or No Deal (UK), Q.I.
Education/Documentary: Planet Earth, Horizon, Panorama, Mark Thomas (Comedy) Product
Food: Hell's Kitchen, Jamie Oliver, The F Word, Kitchen Nightmares, Masterchef, Great British Menu, Gordon Ramsay's Cookalong
Home/Property/Garden: Property Ladder, How Clean Is Your House?, Changing Rooms, Grand Designs, Homes Under The Hammer, To Buy Or Not To Buy
Motoring: Top Gear, Fifth Gear
Music: Top Of The Pops, Jools Holland, Glastonbury
Reality: Big Brother, Celebrity Big Brother, I'm a Celebrity - Get Me Out of Here!, Any Dream Will Do, Grease, Pop Idol, Wife Swap, X Factor, Badger Or Bust, Apprentice UK, Dragons' Den, Britain's Got Talent
Sci-Fi: Doctor Who, Red Dwarf, Torchwood, Primeval
Sport: Football (Soccer), Cricket, Rugby, Snooker, Darts, Formula One (F1GP)