Other

Yoga Zone Meditation DVD Rip XviD KOSMOS

  • Download 5x Faster
  • Download torrent
  • Direct Download
  • Rate this torrent +  |  -
Yoga Zone Meditation DVD Rip XviD KOSMOS

Free and Direct Download with Usenet.nl 300GB+ free


Torrent info

Name:Yoga Zone Meditation DVD Rip XviD KOSMOS

Total Size: 700.30 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 2

Stream: Watch Online @ Movie4u

Last Updated: 2016-01-31 11:09:10 (Update Now)

Torrent added: 2009-09-09 07:29:34





Torrent Files List


Torrent downloaded from Demonoid.com.txt (Size: 700.30 MB) (Files: 3)

 Torrent downloaded from Demonoid.com.txt

0.05 KB

 Yoga.Zone.Meditation.DVD-Rip.XviD.KOSMOS.avi

700.30 MB

 Yoga.Zone.Meditation.DVD-Rip.XviD.KOSMOS.nfo

2.88 KB
 

tracker

leech seeds
 

Torrent description

Movies : Documentary : DVD Rip : English

Yoga.Zone.Meditation.DVD-Rip.XviD.KOSMOS



Product Description
Yoga may build strength and tone muscles, but there's much more to this ancient art than just a trendy way to get fit. In this two-session tape, Alan Finger introduces some of the techniques yogis have used for centuries to quiet the mind and experience extended states of peace. He begins each session with what he calls "premeditative" asanas, physical poses like Dandasana or the potted-palm series that prepare the body for the intensive stillness of meditation. In the first session, he then concentrates on breathing techniques, including alternate nostril breathing and the Kriya breath, as well as the use of a mantra to calm your mind if it's feeling restless. In the second session, he has students visualize geometric shapes representing the body's chakras, or energy centers. Both sessions strike a pleasant balance between guided instruction and quiet sitting, and together they provide the basic tools a beginning student needs to establish his or her own meditation practice. Best of all, Yoga Zone: Meditation urges students to take the tranquility, wisdom, and creativity accessed during meditation and put these qualities to work in their everyday lives. --Mary Park

>>> HIGHLY RECOMMENDED <<<



In a month or so I’ll be moving to a place with slow Internet probably no more uploads from me SO IT’S UP TO YOU TO KEEP the TORRENTS ALIVE

Prepare yourself – illuminati – they are about to strike against the people
Economy will implode, the total collapse is ahead of us and probably a world scale war...


CHECK MY OTHER GREAT UPLOADS

related torrents

Torrent name

health leech seeds Size
 

comments (0)

Main Menu