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Zumba Fitness Sculpt and Tone [DVDRIP XVID]

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Zumba Fitness Sculpt and Tone [DVDRIP XVID]

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Torrent info

Name:Zumba Fitness Sculpt and Tone [DVDRIP XVID]

Total Size: 497.05 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2015-09-20 22:04:53 (Update Now)

Torrent added: 2009-09-03 10:41:13




Torrent Files List


Sculpt and Tone.AVI (Size: 497.05 MB) (Files: 2)

 Sculpt and Tone.AVI

497.05 MB

 Zumba Fitness -Sculpt and Tone [DVDRIP XVID].nfo

1.47 KB
 

tracker

leech seeds
 

Torrent description

Zumba - Sculpt and Tone [DVDRIP-XVID]


Zumba is a party, it's a new way to do fitness!
It's dynamic, exciting and it uses Latin American rhythms.
The class, based on an aerobic workout, combines fast and slow movements that tone up the body.
All muscles are involved: buttock, legs, arms, chest and the most important muscle... the heart!
Zumba is a mix of movements that tones up your body by using easy-to-follow dance steps.

Benefits
-It makes you have fun!
-You burn up to 1000 calories in 1 hour
-It's a great low-impact cardiovascular workout
-The class structure not only shapes your body but also allows you to learn how to dance

Who it is for
It's for men, women, children and seniors that want to feel good and workout in a funny way.
Dancing skills are not required.


Source: DVD5 (usenet)

XVID created with SUPER(C).v2008.bld.30 (by WWWever)



AVI Information

Filename: Sculpt and Tone.AVI

Filesize: 521191104 Bytes (497,05 MB)

Streams (i.e. Video, Audio): 2

Video Stream

Compression: XVID - XVID MPEG-4

Avg. Bitrate: 1530,83 kbit/s

Resolution: 640x480

Color Depth: 12 bits

Running Time: 2494,12 s (41m 34s)

Framerate: 25,0000 fps

Microseconds Per Frame: 40000 ms

Frames: 62353

Keyframes: 421 (Every 148)

Audio Stream

Wave Type: 85 - MPEG Layer 3 - English

Avg. Bitrate: 128,00 kbit/s

Sample Rate: 48000 Hz

Bit Depth: 0 Bits

Channels: 2

Audio Delay: 0,04 s


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