DVD / Film Extras

Beachbody ChaLEAN Extreme DVD

  • Download 5x Faster
  • Download torrent
  • Direct Download
  • Rate this torrent +  |  -
Beachbody ChaLEAN Extreme DVD

Free and Direct Download with Usenet 300GB+ free


Torrent info

Name:Beachbody ChaLEAN Extreme DVD

Total Size: 27.60 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 0000-00-00 00:00:00 (Update Now)

Torrent added: 2009-09-03 00:46:20




Torrent Files List


Audio CD (Size: 27.60 GB) (Files: 16)

 Audio CD

  Audio CD.ccd

2.29 KB

  Audio CD.img

568.27 MB

  Audio CD.sub

23.19 MB

 Disk 1

  ChaLEAN Extreme-D1.iso

3.73 GB

 Disk 2

  ChaLEAN Extreme-D2.iso

4.10 GB

 Disk 3

  ChaLEAN Extreme-D3.iso

4.03 GB

 Disk 4

  ChaLEAN Extreme-D4.iso

4.00 GB

 Disk 5

  ChaLEAN Extreme-D5.iso

4.32 GB

 Disk 6

  ChaLEAN Extreme-D6.iso

3.19 GB

 Disk 7

  ChaLEAN Extreme-D7.iso

3.61 GB

 PDF documents

  ChaLEAN Extreme Calendars.pdf

46.94 KB

  ChaLEAN Extreme Fitness Guide.pdf

47.78 MB

  ChaLEAN Extreme Weight Rep Trackers.pdf

68.88 KB

  ChaLEAN Extreme Workout Sheet.pdf

667.43 KB

  ChaLEAN Extreme Worksheets.pdf

86.08 KB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

Announce URL:

Torrent description

http://www.beachbody.com/product/fitness_programs/chalean_extreme.do?code=BBHOME_CONTROL_CE

Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!

Before You Start

Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.

PHASE 1: BURN

You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results every 30 days!

PHASE 2: PUSH

Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results.

PHASE 3: LEAN

Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body!

Extreme Cardio

During each phase, Chalene ignites your metabolism with super-intense cardio- and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout.

Core Power

Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection!

Chalene's personal EXTREME MOTIVATION AUDIO CD to pump you up!

In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.


DVD .iso. It includes the documents that were already uploaded here. Not my own rip.

related torrents

Torrent name

health leech seeds Size
 

comments (0)

Main Menu