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Astanga Yoga 1st Series David Swenson (Demonoid com) 6352260 9902

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Torrent info

Name:Astanga Yoga 1st Series David Swenson (Demonoid com) 6352260 9902

Total Size: 2.98 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2017-04-09 07:06:26 (Update Now)

Torrent added: 2009-09-03 00:36:21



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Torrent Files List


VIDEO_TS (Size: 2.98 GB) (Files: 9)

 VIDEO_TS

  VIDEO_TS.BUP

12.00 KB

  VIDEO_TS.IFO

12.00 KB

  VIDEO_TS.VOB

20.61 MB

  VTS_01_0.BUP

72.00 KB

  VTS_01_0.IFO

72.00 KB

  VTS_01_1.VOB

1.00 GB

  VTS_01_2.VOB

1.00 GB

  VTS_01_3.VOB

978.30 MB

 Torrent_downloaded_from_Demonoid.com.txt

0.05 KB
 

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Torrent description

This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

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