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Astanga Yoga 1st Series David Swenson (Demonoid com) 6352260 9902

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Name:Astanga Yoga 1st Series David Swenson (Demonoid com) 6352260 9902

Total Size: 2.98 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 1

Stream: Watch Full Movie @ Movie4u

Last Updated: 2017-11-06 21:30:02 (Update Now)

Torrent added: 2009-09-03 00:36:21

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VIDEO_TS (Size: 2.98 GB) (Files: 9)



12.00 KB


12.00 KB


20.61 MB


72.00 KB


72.00 KB


1.00 GB


1.00 GB


978.30 MB


0.05 KB


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Torrent description

This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

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