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Yogalates Firm Fit and Flexible
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Torrent Files List
VIDEO_TS (Size: 2.03 GB) (Files: 28)
VIDEO_TS
VIDEO_TS.BUP
VIDEO_TS.IFO
VIDEO_TS.VOB
VTS_01_0.BUP
VTS_01_0.IFO
VTS_01_0.VOB
VTS_01_1.VOB
VTS_02_0.BUP
VTS_02_0.IFO
VTS_02_0.VOB
VTS_02_1.VOB
VTS_03_0.BUP
VTS_03_0.IFO
VTS_03_0.VOB
VTS_03_1.VOB
VTS_04_0.BUP
VTS_04_0.IFO
VTS_04_0.VOB
VTS_04_1.VOB
VTS_05_0.BUP
VTS_05_0.IFO
VTS_05_0.VOB
VTS_05_1.VOB
VTS_05_2.VOB
VTS_06_0.BUP
VTS_06_0.IFO
VTS_06_0.VOB
VTS_06_1.VOB
Torrent description
Firm fit and flexible focuses completely on strengthening and stretching increasing flexibility, enhancing that streamline shape to Sculpt and elongate your muscles with out building bulk, So as to release tension within the muscles which enhances nerve function enabling the body to function in a balanced way. With the instruction focusing on the breathing this will facilitate graceful controlled movements.
With its unique design includes everything necessary for optimizing flexibility/fitness and endurance of mind and body.
The yogalates method develops the body uniformly. Corrects bad posture, lengthens and stretches the musculature, restores and increases physical vitality, stimulates the mind and elevates the spirit.
