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S N Goenka Vipassana Meditation Discourse [11 DVD's 1 eBook 11 AVI's 1 PDF]

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S N Goenka Vipassana Meditation Discourse [11 DVD's 1 eBook 11 AVI's 1 PDF]

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Name:S N Goenka Vipassana Meditation Discourse [11 DVD's 1 eBook 11 AVI's 1 PDF]

Total Size: 7.51 GB

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Torrent added: 2009-09-02 11:49:56




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S. N. Goenka - The Discourse Summaries.pdf (Size: 7.51 GB) (Files: 13)

 S. N. Goenka - The Discourse Summaries.pdf

717.21 KB

 Torrent downloaded from Demonoid.com.txt

0.05 KB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 01.avi

700.35 MB

 Vipassana Meditation S N Goenka - 10 Day discourse - Day 02.avi

699.37 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 03.avi

699.10 MB

 Vipassana Meditation S N Goenka - 10 Day discourse - Day 04.avi

699.56 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 05.avi

698.99 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 06.avi

699.02 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 07.avi

698.97 MB

 Vipassana Meditation S N Goenka - 10 Day discourse - Day 08.avi

699.00 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 09.avi

698.94 MB

 Vipassana Meditation S N Goenka - 10 Day Discourse - Day 10.avi

698.97 MB

 Vipassana Meditation S N Goenka - Day 11.avi

699.67 MB
 

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This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka and Questions & Answers about Vipassana are available.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.

Original Website

Contents:
There are 11 AVIs, one for each day of the course.

Day 1
Initial difficulties—the purpose of this meditation—why respirationis chosen as the starting point—the nature of the mind—the reasonfor the difficulties, and how to deal with them—dangers to beavoided

Day 2
Universal definition of sin and piety—the Noble Eightfold Path: silaand samadhi

Day 3
The Noble Eightfold Path: panna — received wisdom, intellectualwisdom, experiential wisdom—the kalapa — the four elements—thethree characteristics: impermanence, the illusory nature of the ego,suffering—penetration through apparent reality

Day 4
Questions on how to practise Vipassana—the law ofkamma - importanceof mental action—four aggregates of the mind:consciousness, perception, sensation, reaction—remaining awareand equanimous is the way to emerge from suffering

Day 5
The Four Noble Truths: suffering, the cause of suffering, theeradication of suffering, the way to eradicate suffering—the chain ofconditioned arising

Day 6
Importance of developing awareness and equanimity towardssensations—the four elements and their relation to the sensations—the four causes of the arising of matter—the five hindrances:craving, aversion, mental and physical sluggishness, agitation, doubt

Day 7
Importance of equanimity towards subtle as well as grosssensations—continuity of awareness—five 'friends': faith, effort,awareness, concentration, wisdom

Day 8
The law of multiplication and its reverse, the law of eradication—equanimity is the greatest welfare—equanimity enables one to live alife of real action—by remaining equanimous, one ensures a happyfuture for oneself

Day 9
Application of the technique in daily life—the ten parami

Day 10
Review of the technique

Day 11
How to continue practising after the end of the course

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