Don't like it, put it on and had to stop after 10 minutes because it started to hurt my knees. Only one shimmy is practiced, the Egyptian Knee shimmy, with VERY boring drill sets. I don't mean to be mean, but I found Celeste's performances to not be of a professional standard at all...I wouldn't really recommend this DVD to anyone, but its here for those who want it. I found it completely boring, uninspired/bad performance.
Every belly dancer wants shimmies that are effortless, strong, smooth, and go on forever! In this DVD Celeste will help you improve your shimmies by clarifying proper shimmy technique, demonstrating stretches and exercises to improve strength and flexibility, and leading you through her special shimmy drills. Each drill is progressively more challenging, requiring greater strength and stamina, and adding layering.
This DVD includes:
~ Demonstration and Instruction of Strengthening Exercises
~ Demonstration and Instruction on Shimmy Technique
~ 4 Fun & Progressively More Challenging Shimmy Drills
~ 6 Classic Stretches
~ 2 Beautiful Performances by Celeste
Whether you are shimmying in a drum solo or embellishing your choreographies and improvisations, or just looking to shake it on the dance floor, TURBO SHIMMY WITH CELESTE will make your shimmies more dynamic than ever!