I CAN MAKE YOU THIN 5 CD SET
This highly successful 5 CD system will help you programme your mind to slim your body.
"The I Can Make You Thin System can absolutely help you! Paul McKenna personally takes you through a system that will change the way you think about food forever. It will help you to stop overeating, control cravings and help you to feel totally motivated to take exercise.
What's in the box?
* 90 Day Success Journal
* 5 CDs
* Exercise Made Easy' (33 minutes)
* 'The Secrets Of Naturally Thin People' (45 minutes)
* 'Programme Your Mind To Slim Your Body' (36 minutes)
* 'Craving Buster' (10 minutes)
* 'Overcoming Emotional Eating' (45 minutes)
Welcome to a new way to stop overeating, control cravings and feel totally motivated to do exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and your food to help you easily get control of your diet and lose weight permanently.
Five CDs and a handy journal to help you progress This comprehensive kit includes five CDs, all designed to help you conquer your eating habits and help you change the relationship you have with food. The 90 Day Success Journal will then help you to keep track of your progress and guide you over the following three months until you've firmly established the new habits of relating food to your body.
The journal will inspire you to keep obtaining the great results that will last you for a lifetime. No more dieting - just lasting results Research shows that more than 90% of people who attempt to lose weight by dieting alone fail. Overeating is not due to lack of willpower, ultimately it is under the control of the brain.
There are no fad diets recommended here, rather an approach to controlling your response to hunger and, even more importantly, a way of altering the appetite by reducing the stress that dieting causes. Learn new ways to break those eating habits You'll learn the four golden rules of naturally slim people and realise that they are no different to you. You'll also discover how to 'supercharge' your metabolism so that you burn more fat and calories throughout the day and even while you sleep! "