Joseph Goldstein Satipatthana Sutta Series [UN 46 MP3s]

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Joseph Goldstein Satipatthana Sutta Series [UN 46 MP3s]

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Name:Joseph Goldstein Satipatthana Sutta Series [UN 46 MP3s]

Total Size: 1.27 GB

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Last Updated: 2011-10-20 06:29:44 (Update Now)

Torrent added: 2009-09-02 02:34:14

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20040402-Joseph_Goldstein-IMSFR-satipatthana_sutta_part_1_the_direct_path_to_liberation.mp3 (Size: 1.27 GB) (Files: 46)


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This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

This is a series of lectures by Joseph Goldstein for the Insight Meditation Society - Forest Refuge.

Joseph Goldstein (born 1944) is one of the first American vipassana teachers (Fronsdal, 1998), co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg, contemporary author of numerous popular books on Buddhism (see publications below), resident guiding teacher at IMS, and leader of retreats worldwide on insight (vipassana) and lovingkindness (metta) meditation.

While the majority of Goldstein's publications introduce Westerners to primarily Theravada concepts, practices and values, his 2002 work, "One Dharma", explored the creation of an integrated framework for the Theravada, Tibetan and Zen traditions.

The Satipatthana sutta, which is known in English as The Four Foundations of Mindfulness, contains the Buddha’s basic set of instructions for vipassana meditation. The Satipatthana is wide ranging in its scope but very consise it its presentation. Understanding exactly what is being said often requires additional study.

(Following from a message by Bikkhu Bodhi)
The Satipatthana Sutta, the Discourse on the Foundations of Mindfulness, is generally regarded as the canonical Buddhist text with the fullest instructions on the system of meditation unique to the Buddha's own dispensation. The practice of Satipatthana meditation centers on the methodical cultivation of one simple mental faculty readily available to all of us at any moment. This is the faculty of mindfulness, the capacity for attending to the content of our experience as it becomes manifest in the immediate present. What the Buddha shows in the sutta is the tremendous, but generally hidden, power inherent in this simple mental function, a power that can unfold all the mind's potentials culminating in final deliverance from suffering.

To exercise this power, however, mindfulness must be systematically cultivated, and the sutta shows exactly how this is to be done. The key to the practice is to combine energy, mindfulness, and clear comprehension in attending to the phenomena of mind and body summed up in the "four arousings of mindfulness": body, feelings, consciousness, and mental objects. Most contemporary meditation teachers explain Satipatthana meditation as a means for generating insight (vipassana). While this is certainly a valid claim, we should also recognize that satipatthana meditation also generates concentration (samadhi). Unlike the forms of meditation which cultivate concentration and insight sequentially, Satipatthana brings both these faculties into being together, though naturally, in the actual process of development, concentration will have to gain a certain degree of stability before insight can exercise its penetrating function. In Satipatthana, the act of attending to each occasion of experience as it occurs in the moment fixes the mind firmly on the object. The continuous attention to the object, even when the object itself is constantly changing, stabilizes the mind in concentration, while the observation of the object in terms of its qualities and characteristics brings into being the insight knowledges.

Each part in the series is anywhere from 53 to 62 minutes long.

Part 1 The Direct Path To Liberation
Part 2 Mindfulness
Part 3 Concentration and Contemplation
Part 4 Impermanence
Part 5 Bare Knowing Continuous Mindfulness
Part 6 Not clinging to anything
Part 7 Mindfulness of body
Part 8 Purification through mindfulness of postures
Part 9 Clear knowing and meditation on parts of the body
Part 10 The four elements
Part 11 Mindfulness of feelings Part 1
Part 12 Mindfulness of feelings Part 2
Part 13 Mindfulness of mind
Part 14 The mindfulness of refrain
Part 15 Mindfulness of dhamma - hindrances desire
Part 16 Mindfulness of dhamma - hindrances aversion
Part 17 Mindfulness of dhamma - hindrances sloth torpor
Part 18 Mindfulness of dhamma - hindrances restlessness
Part 19 Doubt
Part 20 The 5 aggregates - material elements perception and feelings
Part 21 The 5 aggregates - perception formation
Part 22 The 5 aggregates - formation consciousness
Part 23 The 5 aggregates - non self
Part 24 The six sense spheres Part 1
Part 25 The six sense spheres Part 2
Part 26 The six sense spheres Part 3
Part 27 Factors of awakening - mindfulness
Part 28 Factors of awakening - investigation
Part 29 Factors of awakening - energy
Part 30 Factors of awakening - rapture Part 1
Part 31 Factors of awakening - rapture Part 2
Part 32 Factors of awakening - tranquility
Part 33 Factors of awakening - concentration Part 1
Part 34 Factors of awakening - concentration Part 2
Part 35 Factors of awakening - equanimity
Part 36 Four noble truths truth of dukkha
Part 37 Four noble truths - the origin of dukkha
Part 38 Four noble truths - the cessation of dukkha
Part 39 The noble eightfold path - right view Part 1
Part 40 The noble eightfold path - right view Part 2
Part 41 The noble eightfold path - right thought - renunciation
Part 42 The noble eightfold path - right thought - loving-kindness
Part 43 The noble eightfold path - right thought - compassion
Part 44 The noble eightfold path - right speech
Part 45 The noble eightfold path - right action right livelihood
Part 46 The noble eightfold path - right effort, right mindfulness


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