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Hammer mania Jon Bruney

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Hammer mania Jon Bruney

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Torrent info

Name:Hammer mania Jon Bruney

Total Size: 265.58 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2010-09-03 14:42:34 (Update Now)

Torrent added: 2009-09-02 00:26:57





Torrent Files List


hammer_mania.avi (Size: 265.58 MB) (Files: 1)

 hammer_mania.avi

265.58 MB
 

Announce URL: http://open.tracker.thepiratebay.org/announce

Torrent description

How to train with a couple of old tires & a big hammer :-)
Here's the blurb:

Strongman & World Record Holder, Jon Bruney demonstrates 23 Sledgehammer exercises that will skyrocket your physical and mental conditioning, including:
The Power Strike
Full Body Power Swing
The Mace Swing
The Power Stop
The Pitchfork Lift
The Push Pull Series
Triceps Pullover
The Hammer Clean
The Pinch Grip
The Hercules Hold
The Hammer Bench Press
The Hammer Carry and Walk
The Farmers Walk
The Advanced Hammer Medley

This is the Xvid rip
I'm often not online evenings in the UK, so if there are no seeds don't worry I'll be back in a few hours

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